17/03/2012 - Intake
breakfast: 2 Clementines, 1 apple, 1 kiwi
snacks: a few bits of chicken, a handful of sweets
dinner: 148kcal soup
drinks: 2 cups of coffee, 1 cup of tea
Intake
- hot chocolate x 2 -80
cuppa soup -53Miso Soup -75kcal- salad and pork-dunno
- three slices of ham - 66
- mayo - 41 (maximum)
- crabstick x 3 - 48
Intake
- hot chocolate -40
cuppa soup -53Miso Soup -75kcal- salad and pork-dunno
- more coffee -around 20-30 each
Intake
- coffee (40kcal)
- mince pie and cream (around 350kcal)
- three/four bottles of white wine
- 4 chicken nuggets
- a piece of salmon
- salad
I’ve no idea how much I took in calorie wise. I was really, really drunk.
Getting my hair done today.
- Latte (77) x 4 (308)
- cuppa soup (53) (x2 maybe)
- unfortunate but 2 bottles of white wine (1,000 probably more)
I’ll never lose weight if I keep drinking so much at work.
Sigh.